Tex-Mex

Turkey Taco Bowl Meal Prep

Lean spiced turkey over seasoned rice with peppers and beans for a fast, satisfying weeknight fix.

Time
35 min
Servings
4
Level
Easy
Calories
842
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Original Olivi recipe · nutrition calculated per serving

Ingredients

0 of 7
4servings

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Instructions

6 steps · tick them off as you cook
  1. Brown ground turkey in a hot skillet, breaking it up, 6 minutes.

    6 minutes
  2. Stir in taco seasoning and 1/4 cup water; simmer 3 minutes until glossy.

    3 minutes
  3. Sauté diced bell peppers and onion until soft, 5 minutes.

    5 minutes
  4. Cook rice according to package.

  5. Layer rice, turkey, peppers and pinto beans into 4 containers.

  6. Refrigerate up to 4 days or freeze up to 2 months; reheat 2-3 minutes, stirring halfway.

    2-3 minutes

Chef's tip

Undercook the peppers slightly since they soften more on reheating, keeping a pleasant bite all week.

Suggested pairing

A crisp lime margarita or sparkling water with lime rounds it out.

Nutrition facts

Per serving

Calories842
Fat
22.4 g
Carbohydrates
104.3 g
Fibre
11.4 g
Sugars
9.2 g
Protein
52.4 g
Sodium
318 mg

Values for information only.

About this recipe

Lean spiced turkey over seasoned rice with peppers and beans for a fast, satisfying weeknight fix.

Tex-MexEasymeal prepfreezer-friendlyhigh-protein

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