Overnight Oats Meal-Prep

Name: Overnight Oats Meal-Prep
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 cups rolled oats; 3 tbsp chia seeds; 2 cups milk; 1 cups plain yogurt; 3 tbsp maple syrup; 1 tsp vanilla extract; 1,5 cups mixed berries

Creamy no-cook oats soaked overnight with chia, berries and a whisper of vanilla for easy mornings.

Time: 10 min
Servings: 4
Level: Easy

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Original Olivi recipe · nutrition calculated per serving

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4servings

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Instructions

5 steps · tick them off as you cook

Combine rolled oats, chia seeds, milk and yogurt in a bowl.
Stir in maple syrup and vanilla until evenly blended.
Divide among 4 jars and press down to submerge the oats.
Top each with mixed berries.
Seal and refrigerate at least 6 hours or overnight; keeps 4 days. Stir before eating and loosen with a splash of milk if thick.
6 hours