Hearty Lentil Soup Meal Prep Portions

Ingredients

• 2 cups green lentils
• 1 cups yellow onion
• 1,5 cups carrots
• 1 cups celery
• 3 unite garlic cloves
• 14 unite diced tomatoes
• 6 cups vegetable broth
• 1 tsp ground cumin
• 1 tsp dried thyme
• 2 cups baby spinach
• 2 tbsp olive oil

Instructions

1. 1

   Sauté onion, carrots and celery in olive oil until softened, 6 minutes.

2. 2

   Stir in garlic, cumin and thyme; cook 1 minute until fragrant.

3. 3

   Add rinsed lentils, diced tomatoes and vegetable broth.

4. 4

   Simmer 30 minutes until lentils are tender, seasoning with salt and pepper.

5. 5

   Stir in spinach until wilted, then cool.

6. 6

   Portion into 6 containers; refrigerate 5 days or freeze 3 months. Reheat with a splash of water to loosen.