No-Bake Peanut Butter Oat Energy Balls with Dark Chocolate and Flaxseed

Ingredients

• 1,5 cup rolled oats
• 2 tbsp ground flaxseed
• 2 tbsp chia seeds
• 0,5 cup natural peanut butter
• 0,33 cup pure maple syrup
• 1 tsp pure vanilla extract
• 1 pinch fine sea salt
• 0,33 cup dark chocolate chips
• 2 tbsp unsweetened shredded coconut

Instructions

1. 1

   In a large mixing bowl, combine 1 1/2 cups rolled oats, 2 tbsp ground flaxseed, and 2 tbsp chia seeds, whisking to distribute evenly.

2. 2

   Add 1/2 cup natural peanut butter and 1/3 cup pure maple syrup to the dry mix, followed by 1 tsp pure vanilla extract and a pinch of fine sea salt.

3. 3

   Stir vigorously with a sturdy spatula until the mixture forms a thick, sticky dough with no dry pockets remaining.

4. 4

   Fold in 1/3 cup dark chocolate chips and 2 tbsp unsweetened shredded coconut, distributing evenly.

5. 5

   If the dough feels too dry to hold together, add 1 tbsp water; if too wet, add 1 tbsp extra oats and let rest 5 minutes.

6. 6

   Cover the bowl and refrigerate for 20 minutes to firm up : this makes rolling much easier and less sticky.

7. 7

   Using a tablespoon measure, scoop portions of dough and roll between your palms into smooth 3 cm balls; you should get about 20.

8. 8

   Arrange the balls on a parchment-lined tray and chill for another 30 minutes until firm.

9. 9

   Transfer to an airtight container and store refrigerated for up to 1 week, or freeze for up to 2 months.