Soups and stews
Rustic Tuscan Bean and Kale Minestrone
A hearty, ribollita-inspired minestrone with tender white beans, silky kale, and a parmesan-rind broth that sings of the Italian countryside.
Ingredients
- 3 tbsp extra-virgin olive oil
- 1 unit yellow onion, diced
- 2 unit carrots, diced
- 2 unit celery stalks, diced
- 4 unit garlic cloves, minced
- 2 tbsp tomato paste
- 0,5 cup dry white wine
- 1,5 cup crushed tomatoes
- 6 cup chicken stock
- 1 unit parmesan rind plus grated parmesan
- 2 cup canned cannellini beans, drained
- 3 cup lacinato kale, chopped
- 0,75 cup ditalini pasta
- 3 unit fresh thyme sprigs
Instructions
- 1
Heat 3 tbsp extra-virgin olive oil in a heavy Dutch oven over medium heat until it shimmers without smoking.
- 2
Add diced onion, carrot, and celery; sweat for 8 minutes until the onions turn translucent and the vegetables soften.
- 3
Stir in minced garlic and tomato paste; cook for 2 minutes until the paste darkens and smells caramelized.
- 4
Deglaze with the white wine, scraping the bottom, and reduce for 2 minutes until nearly evaporated.
- 5
Add the crushed tomatoes, chicken stock, parmesan rind, bay leaf, and thyme; bring to a gentle simmer.
- 6
Stir in the cannellini beans and diced zucchini; simmer uncovered for 20 minutes until the broth thickens slightly.
- 7
Add the chopped kale and ditalini pasta; cook 8 more minutes until the pasta is al dente and the kale is silky.
- 8
Season with salt, pepper, and a splash of red wine vinegar to brighten.
- 9
Ladle into bowls, drizzle with olive oil, and finish with grated parmesan.
Chef's tip
Always save your parmesan rinds in the freezer — dropping one into the simmering broth releases nutty, umami-rich depth that no cheese sprinkle at the end can match.
Suggested pairing
Serve with grilled sourdough rubbed with garlic and a glass of Chianti Classico.
Nutrition facts
Per serving
- Fat
- 7.4 g
- Carbohydrates
- 60 g
- Fibre
- 9.3 g
- Sugars
- 10.7 g
- Protein
- 21.4 g
- Sodium
- 647 mg
Values for information only.
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