Roasted Sweet Potato and Quinoa Buddha Bowl with Lemon-Tahini Drizzle
A warming vegetarian bowl of caramelized sweet potato, fluffy herbed quinoa, and crispy chickpeas, laced with a bright lemon-tahini sauce and peppery greens.
- Time
- 43 min
- Servings
- 4
- Level
- Easy
Original Olivi recipe · nutrition calculated per serving
Instructions
8 steps · tick them off as you cookPreheat the oven to 425°F (220°C) and line two baking sheets with parchment.
Toss 2 medium sweet potatoes (cubed into 3/4-inch pieces) with 2 tbsp extra-virgin olive oil, 1 tsp smoked paprika, 1/2 tsp ground cumin, and 3/4 tsp salt. Spread on one sheet in a single layer.
Pat one 19 oz (540 ml) can of drained chickpeas very dry. Toss with 1 tbsp olive oil, 1/2 tsp cumin, 1/2 tsp garlic powder, and 1/2 tsp salt. Spread on the second sheet.
Roast both sheets 25-28 minutes, tossing halfway, until sweet potatoes are caramelized at the edges and chickpeas are crackly and golden.
25-28 minutesMeanwhile, rinse 1 cup quinoa and combine with 2 cups vegetable stock in a saucepan. Bring to a boil, reduce to low, cover and simmer 15 minutes until the germs uncurl. Rest 5 minutes, fluff, and stir in 3 tbsp chopped parsley and 1 tbsp lemon juice.
15 minutesWhisk 1/3 cup tahini, 3 tbsp fresh lemon juice, 1 small minced garlic clove, 1 tsp maple syrup, 1/2 tsp salt, and 4-6 tbsp warm water until the sauce is pourable and creamy.
Divide quinoa among 4 bowls. Top with roasted sweet potatoes, crispy chickpeas, 4 cups baby spinach or arugula, 1 thinly sliced avocado, and 1/2 cup shredded red cabbage.
Drizzle generously with lemon-tahini sauce, sprinkle with 2 tbsp toasted pumpkin seeds, and serve warm.
Chef's tip
Dry the chickpeas thoroughly and don't crowd the pan — steam is the enemy of crunch. If they aren't crackling after 25 minutes, give them another 3-5 minutes at 450°F (230°C).
Suggested pairing
Serve alongside warm pita or naan and finish with a mint tea for a cozy, complete evening.
About this recipe
A warming vegetarian bowl of caramelized sweet potato, fluffy herbed quinoa, and crispy chickpeas, laced with a bright lemon-tahini sauce and peppery greens.
Salads and bowlsEasyvegetarianveganhigh-fibrehealthy
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