Greek Chicken Meal-Prep with Rice and Veg

Ingredients

• 1,5 lb boneless chicken breast
• 3 tbsp olive oil
• 3 tbsp lemon juice
• 1 tbsp dried oregano
• 3 unite garlic cloves
• 2 cups zucchini
• 1 cups cherry tomatoes
• 0,5 cups feta cheese
• 1,5 cups basmati rice

Instructions

1. 1

   Marinate chicken in olive oil, lemon juice, oregano and garlic for 15 minutes.

2. 2

   Roast at 425F for 20 minutes until juices run clear, then slice.

3. 3

   Toss zucchini and cherry tomatoes in olive oil and roast alongside for 15 minutes.

4. 4

   Cook rice and fluff with a fork.

5. 5

   Divide rice, chicken and veg among 4 containers; crumble feta on top.

6. 6

   Keeps 4 days chilled; reheat gently 2 minutes to avoid drying the chicken.