Greek Chicken Meal-Prep with Rice and Veg

Name: Greek Chicken Meal-Prep with Rice and Veg
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: Greek
Ingredients: 1,5 lb boneless chicken breast; 3 tbsp olive oil; 3 tbsp lemon juice; 1 tbsp dried oregano; 3 garlic cloves; 2 cups zucchini; 1 cups cherry tomatoes; 0,5 cups feta cheese; 1,5 cups basmati rice

Lemony oregano chicken with fluffy rice and roasted Mediterranean vegetables in tidy portions.

Time: 45 min
Servings: 4
Level: Easy
Calories: 474

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Original Olivi recipe · nutrition calculated per serving

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4servings

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Instructions

6 steps · tick them off as you cook

Marinate chicken in olive oil, lemon juice, oregano and garlic for 15 minutes.
15 minutes
Roast at 425F for 20 minutes until juices run clear, then slice.
20 minutes
Toss zucchini and cherry tomatoes in olive oil and roast alongside for 15 minutes.
15 minutes
Cook rice and fluff with a fork.
Divide rice, chicken and veg among 4 containers; crumble feta on top.
Keeps 4 days chilled; reheat gently 2 minutes to avoid drying the chicken.
2 minutes