Vegan

Coconut Red Lentil Dal with Charred Lime

A velvety, golden-hued dal simmered with coconut milk, warming spices and finished with charred lime for a smoky, tangy lift.

Time
40 min
Servings
4
Level
Easy
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Original Olivi recipe · nutrition calculated per serving

Ingredients

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4servings

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Instructions

9 steps · tick them off as you cook
  1. Rinse 1½ cups red lentils under cold water until it runs clear, then set aside.

  2. Warm 2 tbsp coconut oil in a heavy pot over medium heat until it shimmers, then add the diced onion and sweat for 5 minutes until translucent.

    5 minutes
  3. Add the minced garlic, grated ginger and 1 tbsp tomato paste; cook 2 minutes, stirring, until the paste darkens and smells caramelized.

    2 minutes
  4. Stir in 2 tsp garam masala, 1½ tsp ground cumin, 1 tsp turmeric and ½ tsp chili flakes; toast 30 seconds until fragrant.

  5. Add the lentils, 3 cups vegetable stock and 1 can (400 ml) coconut milk. Bring to a gentle simmer.

  6. Reduce heat to low and simmer uncovered for 22-25 minutes, stirring occasionally, until the lentils collapse into a creamy purée.

    22-25 minutes
  7. Season with 1 tsp fine salt and a generous crack of black pepper; taste and adjust.

  8. Halve 2 limes and char cut-side down in a dry skillet over high heat for 2 minutes until deeply browned.

    2 minutes
  9. Stir ½ cup chopped cilantro into the dal, ladle into bowls and squeeze a charred lime half over each serving.

Chef's tip

Bloom the spices in the caramelized tomato paste before adding liquid — this Maillard base gives the dal a deep, roasted complexity you can't get by just stirring spices into broth.

Suggested pairing

Serve with fluffy basmati rice or warm naan and a crisp cucumber-mint salad on the side.

About this recipe

A velvety, golden-hued dal simmered with coconut milk, warming spices and finished with charred lime for a smoky, tangy lift.

VeganEasycomfortingcreamyhigh-fibredairy-free

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